Gorilla Workout: Build Muscle App revisa

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Sembra ottima, ho cominciato da poco ma sembra fatta molto bene

Fácil de usar y muy completa, sería bueno que los videos se pudieran descargar.

I used this app to get fit several years ago to great success. I felt great and was able to gain the strength I wanted. Picking this back up after all this time and it’s still a great way to get back into fitness. The app has seen minor improvements throughout the years but overall it’s a very basic and straightforward app. I wish the interface was a little simpler but no major complaints.

Love this app. Every time I use it consistently I feel better. I haven’t always lost weight but I have gotten stronger and I always feel healthier and better about myself which is the real goal right? I have arthritis in my hands and back and have been pregnant while using it. Some exercises I have to modify or swap out to address my personal needs. Like I have to do wall pushups instead of normal ones because of the pressure on my wrists. Tutorials are clear and straightforward. I would love to see a low impact and/or natal workout added to the list of workouts.

You don’t need much equipment to get in shape and this app shows you just how to do it! Great body weight workouts abound! Love it!

The app is a great, easy planning workout app. Love the lay out and simplicity.

UPDATE: I’m still not working out regularly, yet I still keep coming back to this app! It’s simple and no-nonsense enough to keep me active whenever I am motivated to get/keep fit! —— Try as I may, I have *always* found it difficult in devolving a regular discipline cadence for working out. However, with all the apps and programs out there for getting some kind of routine, I always keep coming back to Gorilla Workout... to start all over. :p Getting in some exercise is completely on me. And I appreciate that Gorilla Workout makes it simple (though not always easy) for me to follow a program to burn some calories and get a little more fit every time I use the app!

Work outs are easy and so quick! Feeling the burn!!!

I bought this when there was one program: push-ups. I did the workouts and lifted lightly in between and got up to 125 consecutive push-ups. The other workouts have also been great.

Great easy to use app! Love how you progress from beginner to harder work outs. Very motivating and well thought out exercises.

I’ve been using this app to get me back into the shape of things, would recommend

This app does a great job of creating short but challenging workouts to do in the comfort of your own home!

Was looking for an body weight workout app to help mix up the routine. Came across this and.. I’m enjoying it!! did my first workout got a good pump short easy to the point , also like the daily reminder feature

I have had this app for years and always come back to it after trying other similar apps. Exercises anyone can do without need for equipment, or weight bearing tables like other apps.

I paid for this app, and upon opening it, all of the content was locked at a price point. Ridiculous scam, and low quality explanations.

Love this app!

Killer workouts

I’ve owned this app for several years and have used it off and on to mix things up in my workouts over that period of time. It is fun and effective and I recommend it to everyone.

I really like this app. I workout daily and I need structure to keep me on track. This app is perfect for structure and a good challenge. I usually do the 100 Burpees because it really does give a thorough workout. Thank you for such a fantastic app!?

Granted I’m starting off with very little exercise history but I’m i’m a hardly muscular dude because of my laborest day job. And surprisingly enough level one has given me a heck of a work out and I scarfed at it in the beginning. Seriously do what it tells you to and this ain’t no joke.

Enjoying it for home workouts.

Love this app 👍🏼💪🏼 great app for beginners.

This app challenges you in a manner that is effortless, yet demanding. It provides a natural progression that fits most, if not all, criteria. Honestly, I utilize this app with my HIIT workouts during my off days. It is simple enough to understand and challenging enough to feel.

Wonderful app. Instructions are very easy to follow. Love the different levels of intensity.

This program is very easy use. The fact is based on bodyweight makes it applicable to any environment. It is scalable to any level of fitness. Highly advisable

I find the gradual buildup is excellent to prevent injury. I’m currently working the push-up, squat, and sit-up workouts on a rotation. (1 a day, 2x’s each a week).

Simple workouts that get results as long as you are able to practice form and patience.

Yeah, it’s great reference for workouts

Good for during quarantine without equipment. Wish they had stretches and yoga

Have been using this app for years. They break it down for you so it’s very easy. It’s like having a personal trainer while working out. Great for beginners and anyone looking to get back into fitness without overdoing things.

This app really comes in clutch for home workouts (especially for how common it is now with gyms being closed or regulated). These are very good workouts for conditioning and overall athleticism, from beginners to experts. Some workouts may need to be modified for space/equipment reasons. Some workouts involve switching between jogging and stationary workouts, like pull ups or crunches. So some of the fitness challenges you might not necessarily get to accomplish entirely from home unless you get creative. Aside from that, I have used this app on and off for years. Also, you have to pay to get all the workouts as a heads up. You can purchase them individually but just buy them all for the bundle to save money (only if you plan on commiting to this app. Otherwise I wouldn’t make the purchase). If you’re willing to push yourself, these are the best kind of workouts for shedding fat and building lean muscle.

I’ve been walking, eating better, and losing weight. I wanted to add something to add some muscle and get more results. I came back to this app and it is perfect for me. The workouts are short and doable, but challenging! I love the technique videos. This really is a “no excuses” program. :)

I enjoy the simplicity of this app and think it’s a great overall value. Super simple and easy for even the newest people to fitness. Highly recommend

I wish I had been more diligent with it obviously, but I’m back and I love it!

Really enjoy this app.

I have been using this app for a while but am just now really getting into it and I like it a lot. I like the fact that I didn’t have to buy equipment to go with it, and I get a good work out, especially now that I am on level 4. I’ve completed several of the work outs and it never gets old.

I like. Mostly.

The free workout is pretty good, I’m a couple days in on the baby gorilla workout. The different exercises are easy to do because of the videos, I love that if I don’t know the proper form I can watch a short video demonstration. Took off a star because the free workout is hard to see at first, it almost looks like an ad when the rest of the page is an actual ad for their paid workouts.

Workout 2 completed. Wish there was some music with it in the background. Otherwise so far so good.

Basic functions and use of app is OK. Need to have ability to use timer and see workout at the same time. Also, timer should record your time upon completion and let you know how you rank against all users. Timer history also needs to be available if you want to go back and chart improvement.

Best app I have used so far. Has plenty to keep you busy for a long time.

Simple and effective to use without need a bunch of equipment.

My son and I workout everyday with this app, and we love it. It breaks up the regular routine. Perfect for lockdowns.

I feel great since I’ve been using this app!!

This is a great way to work out with no equipment. The videos are very helpful.

Lots of fitness apps try to do too much. This one just gives you great fitness plans, which consist of progressive workouts that you do and that get more difficult over time. It’s a but of a pain that it doesn’t highlight the fitness plans you currently have active, but it’s main focus is the workouts and not app bells and whistles. Great for anyone who wants to get fit(ter).

Go at your own pace and a challenge at the same time!

Update: 12-03-20 (please update this app if you can for newer iPhone models and iOS 14) Great app with simple UI and powerful workouts for everyone from beginner to advance.

I bought this app when I was in high schoolAnd use it to lose a lot of weight. Now I have a wife and gain happy weight. So download the app again so I can lose all that weight again!

Easy to follow. Great place to start.

I use Gorilla fitness for traveling. It’s a great app with a simple fitness routine. Many exercises you can do in your hotel room. The body weight routine is a significant portion of my overall fitness.